Vitalii Prihodko 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
329
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 146 |
February 11, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 977 | 329 | 31 | 134 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 31 | 130 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 63 | 29 | 128 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 61 | 28 | 119 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 68 | 34 | 142 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 73 | 35 | 155 |
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Workout Graph
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