Vitalii Prihodko 3000m row
3,000
Meters
11:25.4
Time
1:54.2
Pace
213
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Stroke Count | 389 |
| Drag Factor | 132 |
February 13, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.4 | 3,000 | 1:54.2 | 235 | 1108 | 213 | 34 |
| 2:21.8 | 600 | 1:58.1 | 212 | 1030 | 41 | 38 |
| 2:18.3 | 1,200 | 1:55.2 | 229 | 1086 | 42 | 34 |
| 2:20.4 | 1,800 | 1:57.0 | 219 | 1052 | 41 | 32 |
| 2:16.1 | 2,400 | 1:53.4 | 240 | 1125 | 43 | 33 |
| 2:08.9 | 3,000 | 1:47.4 | 282 | 1271 | 46 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.