Vitalii Prihodko v5000m/2:00r...11 row
55,000
Meters
3:57:51.1
Time
2:09.7
Pace
3413
Calories
134
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 55,278 |
| Overall Time | 4:19:51.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 7517 |
| Drag Factor | 105 |
February 21, 2026 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57:51.1 | 55,000 | 2:09.7 | 160 | 851 | 31 | 134 | |
| 22:36.6 | 5,000 | 2:15.6 | 140 | 782 | 31 | 122 | |
| r: 2:00 | 18 | ||||||
| 22:05.8 | 5,000 | 2:12.5 | 150 | 816 | 30 | 111 | |
| r: 2:00 | 17 | ||||||
| 20:46.7 | 5,000 | 2:04.6 | 181 | 921 | 32 | 138 | |
| r: 2:00 | 15 | ||||||
| 20:38.2 | 5,000 | 2:03.8 | 184 | 934 | 33 | 138 | |
| r: 2:00 | 21 | ||||||
| 20:47.7 | 5,000 | 2:04.7 | 180 | 920 | 32 | 140 | |
| r: 2:00 | 22 | ||||||
| 21:21.6 | 5,000 | 2:08.1 | 166 | 872 | 32 | 134 | |
| r: 2:00 | 33 | ||||||
| 24:32.7 | 5,000 | 2:27.2 | 110 | 677 | 30 | 138 | |
| r: 2:00 | 33 | ||||||
| 21:17.4 | 5,000 | 2:07.7 | 168 | 877 | 31 | 133 | |
| r: 2:00 | 31 | ||||||
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 31 | 135 | |
| r: 2:00 | 32 | ||||||
| 21:16.3 | 5,000 | 2:07.6 | 168 | 879 | 31 | 145 | |
| r: 2:00 | 35 | ||||||
| 20:58.9 | 5,000 | 2:05.8 | 175 | 903 | 33 | 145 | |
| r: 2:00 | 21 | ||||||
| r278 |
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Workout Graph
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