Vitalii Prihodko 30:20 row
7,021
Meters
30:20.6
Time
2:09.6
Pace
436
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
February 26, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.6 | 7,021 | 2:09.6 | 161 | 852 | 436 | 34 | 125 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 32 | 112 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 33 | 116 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 34 | 119 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 35 | 127 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 35 | 130 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 37 | 137 |
| 30:20.6 | 82 | 2:05.6 | 177 | 907 | 6 | 26 | 136 |
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Workout Graph
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