Vitalii Prihodko v1:00/1:00r...7 row
4,687
Meters
16:00.0
Time
1:42.4
Pace
377
Calories
161
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,825 |
| Overall Time | 23:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 40 |
| Stroke Count | 647 |
| Drag Factor | 221 |
March 05, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,687 | 1:42.4 | 326 | 1421 | 40 | 161 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 45 | 148 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 44 | 160 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 39 | 158 | |
| r: 1:00 | 21 | ||||||
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 40 | 163 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 38 | 164 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 39 | 168 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 46 | 166 | |
| r: 1:00 | 21 | ||||||
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.