Vitalii Prihodko v1:00/1:00r...10 row
3,144
Meters
10:00.0
Time
1:35.4
Pace
281
Calories
160
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,360 |
| Overall Time | 20:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 219 |
March 16, 2026 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,144 | 1:35.4 | 403 | 1686 | 38 | 160 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 39 | 141 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | 155 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 37 | 160 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 37 | 163 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 40 | 162 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 38 | 166 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 39 | 166 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 38 | 165 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 38 | 165 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | 165 | |
| r: 1:00 | 22 | ||||||
| r216 |
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Workout Graph
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