Vitalii Prihodko v5:00/2:00r...4 BikeErg

11,837

Meters

20:00.0

Time

1:41.3

Pace

488

Calories

165

Heart Rate

Rest Distance183
Rest Time8:00.0
Overall Distance12,020
Overall Time28:00.0
Average Watts336
Calories Per Hour1456
RPM79
Revolution Count1589
Power/kg3.14
Drag Factor228

April 16, 2026 10:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 11,837 1:41.3 336 1456 79 165
5:00.0 2,923 1:42.6 324 1414 67 155
r: 2:00 40
5:00.0 2,958 1:41.4 336 1454 76 164
r: 2:00 60
5:00.0 2,979 1:40.7 343 1479 88 169
r: 2:00 43
5:00.0 2,977 1:40.7 342 1477 88 172
r: 2:00 40
r183

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Workout Graph

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