Vitalii Prihodko v5:00/2:00r...4 row
5,778
Meters
20:00.0
Time
1:43.8
Pace
465
Calories
171
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,864 |
| Overall Time | 28:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 224 |
April 16, 2026 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,778 | 1:43.8 | 313 | 1375 | 34 | 171 | |
| 5:00.0 | 1,454 | 1:43.1 | 319 | 1397 | 31 | 164 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,454 | 1:43.1 | 319 | 1397 | 35 | 171 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,446 | 1:43.7 | 314 | 1379 | 36 | 174 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 36 | 175 | |
| r: 2:00 | 23 | ||||||
| r86 |
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Workout Graph
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