Vitalii Prihodko v2:30/0:30r...10 row
6,623
Meters
25:00.0
Time
1:53.2
Pace
474
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,828 |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Stroke Count | 816 |
| Drag Factor | 138 |
November 02, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,623 | 1:53.2 | 241 | 1137 | 32 | |
| 2:30.0 | 702 | 1:46.8 | 287 | 1296 | 34 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 667 | 1:52.4 | 246 | 1152 | 34 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 34 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 671 | 1:51.7 | 251 | 1176 | 33 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 660 | 1:53.6 | 239 | 1128 | 32 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 655 | 1:54.5 | 233 | 1104 | 32 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 31 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 657 | 1:54.1 | 235 | 1128 | 32 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 652 | 1:55.0 | 230 | 1104 | 32 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 661 | 1:53.4 | 240 | 1128 | 32 | |
| r: 0:30 | 24 | |||||
| r205 |
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Workout Graph
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