Vitalii Prihodko v3000m/2:00r...4 BikeErg
12,000
Meters
22:47.8
Time
1:53.9
Pace
424
Calories
| Rest Distance | 2,339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,339 |
| Overall Time | 30:47.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 83 |
| Revolution Count | 1904 |
| Power/kg | 2.21 |
| Drag Factor | 92 |
November 05, 2026 10:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.8 | 12,000 | 1:53.9 | 236 | 1115 | 83 | |
| 5:47.2 | 3,000 | 1:55.7 | 226 | 1078 | 81 | |
| r: 2:00 | 651 | |||||
| 5:41.5 | 3,000 | 1:53.8 | 237 | 1117 | 84 | |
| r: 2:00 | 563 | |||||
| 5:40.0 | 3,000 | 1:53.3 | 240 | 1132 | 85 | |
| r: 2:00 | 553 | |||||
| 5:39.0 | 3,000 | 1:53.0 | 243 | 1136 | 84 | |
| r: 2:00 | 572 | |||||
| r2,339 |
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Workout Graph
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