Vitalii Prihodko v1500m/2:00r...4 row
6,000
Meters
23:04.3
Time
1:55.3
Pace
420
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 31:04.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 183 |
November 05, 2026 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 6,000 | 1:55.3 | 228 | 1092 | 29 | |
| 5:48.9 | 1,500 | 1:56.3 | 222 | 1073 | 29 | |
| r: 2:00 | 18 | |||||
| 5:45.9 | 1,500 | 1:55.3 | 228 | 1092 | 30 | |
| r: 2:00 | 16 | |||||
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1112 | 30 | |
| r: 2:00 | 20 | |||||
| 5:46.3 | 1,500 | 1:55.4 | 228 | 1091 | 31 | |
| r: 2:00 | 19 | |||||
| r73 |
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Workout Graph
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