Kyle Hendry 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 151 |
January 13, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 762 | 57 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 24 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 24 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 24 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 23 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 24 |
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Workout Graph
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