Kyle Hendry 2x5:00/3:00r row
2,346
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,378 |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 155 |
January 15, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 870 | 23 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 23 | |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 24 | |
| r32 |
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Workout Graph
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