Kyle Hendry 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 119 |
March 08, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 918 | 317 | 25 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 25 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 25 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.