Kyle Hendry v0:40/1:20r...10 row
1,869
Meters
6:40.0
Time
1:47.0
Pace
855
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,041 |
| Overall Time | 20:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 7695 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 119 |
April 21, 2026 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,869 | 1:47.0 | 286 | 7695 | 32 | |
| 0:40.0 | 205 | 1:37.5 | 377 | 1620 | 35 | |
| r: 1:20 | 15 | |||||
| 0:40.0 | 203 | 1:38.5 | 366 | 3240 | 35 | |
| r: 1:20 | 20 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 4590 | 33 | |
| r: 1:20 | 18 | |||||
| 0:40.0 | 196 | 1:42.0 | 329 | 6120 | 33 | |
| r: 1:20 | 19 | |||||
| 0:40.0 | 182 | 1:49.8 | 264 | 7380 | 32 | |
| r: 1:20 | 16 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 8460 | 30 | |
| r: 1:20 | 13 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 9630 | 32 | |
| r: 1:20 | 15 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 10800 | 32 | |
| r: 1:20 | 22 | |||||
| 0:40.0 | 172 | 1:56.2 | 223 | 11880 | 30 | |
| r: 1:20 | 13 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 13230 | 36 | |
| r: 1:20 | 21 | |||||
| r172 |
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Workout Graph
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