Paul Geeting 20:06 row
3,931
Meters
20:06.9
Time
2:33.5
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 106 |
April 04, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,931 | 2:33.5 | 97 | 635 | 213 | 30 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 31 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 20:06.9 | 20 | 2:52.5 | 68 | 1043 | 2 | 9 |
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Workout Graph
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