Paul Geeting 20:26 row
4,017
Meters
20:26.4
Time
2:32.6
Pace
218
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 106 |
April 09, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.4 | 4,017 | 2:32.6 | 98 | 639 | 218 | 30 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 15:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 30 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 20:26.4 | 85 | 2:35.2 | 93 | 681 | 5 | 25 |
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Workout Graph
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