Paul Geeting 5000m row
5,000
Meters
25:13.7
Time
2:31.3
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
| Drag Factor | 105 |
May 07, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,000 | 2:31.3 | 101 | 649 | 273 | 30 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 616 | 53 | 31 |
| 5:02.8 | 2,000 | 2:31.4 | 101 | 653 | 55 | 30 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 654 | 55 | 30 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 643 | 54 | 30 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 679 | 56 | 30 |
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Workout Graph
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