Paul Geeting 5000m row
5,000
Meters
25:43.4
Time
2:34.3
Pace
270
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 105 |
May 10, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.4 | 5,000 | 2:34.3 | 95 | 629 | 270 | 30 | 118 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 573 | 52 | 31 | 104 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 597 | 53 | 30 | 111 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 625 | 54 | 30 | 117 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 30 | 125 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 721 | 57 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.