Paul Geeting 5000m row
5,000
Meters
25:25.9
Time
2:32.5
Pace
272
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 106 |
May 12, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.9 | 5,000 | 2:32.5 | 99 | 641 | 272 | 30 | 122 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 52 | 31 | 109 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 620 | 54 | 30 | 116 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 30 | 121 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 642 | 54 | 30 | 125 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 745 | 58 | 31 | 141 |
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Workout Graph
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