Paul Geeting 5000m row
5,000
Meters
26:52.1
Time
2:41.2
Pace
264
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 103 |
May 23, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.1 | 5,000 | 2:41.2 | 84 | 589 | 264 | 30 | 108 |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 532 | 51 | 30 | 96 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 559 | 52 | 30 | 102 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 593 | 53 | 30 | 109 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 614 | 53 | 30 | 113 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 659 | 55 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.