Paul Geeting 2500m row
2,500
Meters
11:52.8
Time
2:22.5
Pace
142
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 104 |
July 07, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.8 | 2,500 | 2:22.5 | 121 | 717 | 142 | 32 | 123 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 33 | 110 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 33 | 119 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 33 | 125 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 735 | 29 | 33 | 130 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 750 | 29 | 33 | 135 |
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Workout Graph
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