joon mo jung 5:03 row
1,022
Meters
5:03.7
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 119 |
January 15, 2026 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,022 | 2:28.5 | 107 | 667 | 56 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 5:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 0 |
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Workout Graph
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