joon mo jung 1000m row

1,000

Meters

4:56.8

Time

2:28.4

Pace

54

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count96
Drag Factor120

January 15, 2026 22:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.8 1,000 2:28.4 107 668 54 19
1:20.5 250 2:41.0 84 588 13 17
1:11.6 500 2:23.2 119 710 14 20
1:12.9 750 2:25.8 113 688 13 21
1:11.9 1,000 2:23.8 118 705 14 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.