joon mo jung 30:00 row
6,079
Meters
30:00.0
Time
2:28.0
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 121 |
January 19, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079 | 2:28.0 | 108 | 671 | 339 | 18 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 53 | 16 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 19 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 19 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 19 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 21 |
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Workout Graph
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