joon mo jung 5:00 row
710
Meters
5:00.0
Time
3:31.2
Pace
33
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 121 |
January 27, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 33 | 18 | 120 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 17 | 120 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 18 | 123 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 19 | 121 |
| 4:00.0 | 121 | 4:07.9 | 23 | 379 | 6 | 22 | 119 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 17 | 121 |