joon mo jung 5:00 row
732
Meters
5:00.0
Time
3:24.9
Pace
34
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 123 |
January 28, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 34 | 16 | 105 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 17 | 104 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 17 | 103 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 16 | 105 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 17 | 107 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 17 | 110 |
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Workout Graph
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