joon mo jung 5:03 row
721
Meters
5:03.4
Time
3:30.4
Pace
35
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 122 |
January 30, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 721 | 3:30.4 | 38 | 429 | 35 | 17 | 112 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 17 | 112 |
| 5:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 0 | 112 |
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Workout Graph
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