joon mo jung 30:00 row
5,334
Meters
30:00.0
Time
2:48.7
Pace
281
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 119 |
February 05, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,334 | 2:48.7 | 73 | 550 | 281 | 19 | 123 |
| 6:00.0 | 929 | 3:13.7 | 48 | 465 | 47 | 15 | 119 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 57 | 19 | 112 |
| 18:00.0 | 1,008 | 2:58.5 | 61 | 511 | 54 | 18 | 128 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 21 | 136 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.