joon mo jung 5:05 row
784
Meters
5:05.7
Time
3:14.9
Pace
38
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 121 |
February 07, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 784 | 3:14.9 | 47 | 462 | 38 | 18 | 119 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 18 | 119 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 118 |
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Workout Graph
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