joon mo jung 1:00:30 row
10,157
Meters
1:00:30.5
Time
2:58.7
Pace
510
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 982 |
| Drag Factor | 118 |
March 15, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:30.5 | 10,157 | 2:58.7 | 61 | 511 | 510 | 15 | 109 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 15 | 101 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 16 | 110 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 16 | 115 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 15 | 104 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 15 | 117 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 16 | 119 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 15 | 110 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 14 | 111 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 15 | 111 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 14 | 112 |
| 55:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 15 | 109 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 15 | 102 |
| 1:00:30.5 | 58 | 4:22.9 | 19 | 366 | 2 | 13 | 99 |
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Workout Graph
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