Mykhailo Tarasenko 4x2:00/2:00r row
1,895
Meters
8:00.0
Time
2:06.6
Pace
116
Calories
153
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,918 |
| Overall Time | 16:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 200 |
January 16, 2026 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 15 | 153 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 16 | 145 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 16 | 153 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 15 | 157 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 15 | 160 |
| r23 |
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Workout Graph
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