Mykhailo Tarasenko 4x2:00/2:00r row
1,896
Meters
8:00.0
Time
2:06.5
Pace
116
Calories
159
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,920 |
| Overall Time | 16:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 15 |
| Stroke Count | 122 |
| Drag Factor | 172 |
January 16, 2026 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 15 | 159 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 15 | 159 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 16 | 159 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 15 | 161 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 16 | 160 |
| r24 |
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