Mykhailo Tarasenko 3x20:00/4:00r row
12,231
Meters
1:00:00.0
Time
2:27.1
Pace
677
Calories
138
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,268 |
| Overall Time | 1:12:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 151 |
January 21, 2026 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,231 | 2:27.1 | 110 | 677 | 19 | 138 |
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 19 | 139 |
| 20:00.0 | 4,057 | 2:27.8 | 108 | 672 | 19 | 139 |
| 20:00.0 | 4,047 | 2:28.2 | 107 | 669 | 19 | 136 |
| r37 |
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Workout Graph
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