Mykhailo Tarasenko 4x10:00/3:00r row
8,566
Meters
40:00.0
Time
2:20.0
Pace
491
Calories
145
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,621 |
| Overall Time | 52:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 635 |
| Drag Factor | 166 |
February 18, 2026 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,566 | 2:20.0 | 127 | 738 | 16 | 145 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 16 | 143 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 16 | 147 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 16 | 146 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 16 | 144 |
| r55 |
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Workout Graph
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