Mykhailo Tarasenko 3x15:00/3:00r row
9,289
Meters
45:00.0
Time
2:25.3
Pace
518
Calories
140
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,320 |
| Overall Time | 54:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 163 |
March 02, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,289 | 2:25.3 | 114 | 692 | 19 | 140 |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 20 | 134 |
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 19 | 139 |
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 19 | 147 |
| r31 |
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Workout Graph
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