Mykhailo Tarasenko 4x15:00/5:00r row
12,460
Meters
1:00:00.0
Time
2:24.4
Pace
697
Calories
139
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,495 |
| Overall Time | 1:20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 954 |
| Drag Factor | 137 |
March 18, 2026 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460 | 2:24.4 | 116 | 699 | 16 | 139 |
| 15:00.0 | 3,094 | 2:25.4 | 114 | 691 | 16 | 135 |
| 15:00.0 | 3,104 | 2:24.9 | 115 | 695 | 16 | 140 |
| 15:00.0 | 3,124 | 2:24.0 | 117 | 703 | 16 | 141 |
| 15:00.0 | 3,137 | 2:23.4 | 119 | 708 | 16 | 142 |
| r35 |
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Workout Graph
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