Mykhailo Tarasenko 4x15:00/3:00r row
12,519
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
137
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,573 |
| Overall Time | 1:12:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 145 |
March 23, 2026 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519 | 2:23.7 | 118 | 705 | 20 | 137 |
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 20 | 136 |
| 15:00.0 | 3,115 | 2:24.4 | 116 | 699 | 20 | 136 |
| 15:00.0 | 3,135 | 2:23.5 | 118 | 707 | 20 | 136 |
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 20 | 143 |
| r54 |
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Workout Graph
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