Mykhailo Tarasenko 4x10:00/3:00r row
8,448
Meters
40:00.0
Time
2:22.0
Pace
478
Calories
134
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,511 |
| Overall Time | 52:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 144 |
May 20, 2026 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,448 | 2:22.0 | 122 | 717 | 19 | 134 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 20 | 130 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 714 | 19 | 133 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 726 | 20 | 137 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 20 | 137 |
| r63 |
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Workout Graph
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