Mykhailo Tarasenko 3x15:00/3:00r row
9,258
Meters
45:00.0
Time
2:25.8
Pace
514
Calories
135
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,301 |
| Overall Time | 54:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 141 |
July 08, 2026 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,258 | 2:25.8 | 113 | 685 | 19 | 135 |
| 15:00.0 | 3,093 | 2:25.4 | 114 | 688 | 19 | 133 |
| 15:00.0 | 3,090 | 2:25.6 | 113 | 688 | 19 | 137 |
| 15:00.0 | 3,074 | 2:26.3 | 112 | 680 | 19 | 137 |
| r43 |
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Workout Graph
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