Mykhailo Tarasenko 1x15:00/4:00r row
3,119
Meters
15:00.0
Time
2:24.2
Pace
178
Calories
137
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 19:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 169 |
August 07, 2026 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,119 | 2:24.2 | 117 | 712 | 20 | 137 |
| 15:00.0 | 3,119 | 2:24.2 | 117 | 712 | 20 | 137 |
| r13 |
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Workout Graph
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