Mykhailo Tarasenko 4x10:00/3:00r row
8,402
Meters
40:00.0
Time
2:22.8
Pace
483
Calories
133
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,460 |
| Overall Time | 52:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 170 |
August 12, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,402 | 2:22.8 | 120 | 724 | 19 | 133 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 714 | 20 | 129 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 726 | 19 | 132 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 732 | 20 | 137 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 726 | 20 | 136 |
| r58 |
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Workout Graph
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