Greg Tutunjian 30:00 row
5,085
Meters
30:00.0
Time
2:56.9
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 126 |
September 26, 2026 12:32:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,085 | 2:56.9 | 63 | 518 | 259 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 15:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 25 |
| 20:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 24 |
| 25:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 24 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
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30 minutes - Row - RP3 Rankings & Challenges
app.erg.zone/w/RZiX3KVtTNSyudI_Wz9IZw