Franz Müllner v500m/2:00r...5 row
3,500
Meters
16:02.9
Time
2:17.5
Pace
206
Calories
138
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,564 |
| Overall Time | 26:02.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 176 |
February 02, 2026 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:02.9 | 3,500 | 2:17.5 | 134 | 762 | 27 | 138 | |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 26 | 110 | |
| r: 2:00 | 11 | ||||||
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 28 | 140 | |
| r: 2:00 | 13 | ||||||
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 28 | 142 | |
| r: 2:00 | 14 | ||||||
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 28 | 144 | |
| r: 2:00 | 12 | ||||||
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 30 | 154 | |
| r: 2:00 | 14 | ||||||
| r64 |
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Workout Graph
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