Franz Müllner v2:00/2:00r...5 row
3,232
Meters
14:00.0
Time
2:09.9
Pace
198
Calories
138
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,309 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 436 |
| Drag Factor | 138 |
February 26, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,232 | 2:09.9 | 159 | 848 | 31 | 138 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 132 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 31 | 134 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 31 | 138 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 31 | 141 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 32 | 145 | |
| r: 2:00 | 15 | ||||||
| r77 |
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Workout Graph
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