Lukas Noerbel 10:23 row
2,213
Meters
10:23.1
Time
2:20.7
Pace
125
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 171 |
May 20, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.1 | 2,213 | 2:20.7 | 125 | 722 | 125 | 22 | 139 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 140 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 140 |
| 10:23.1 | 79 | 2:26.2 | 112 | 623 | 4 | 18 | 138 |
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