Lukas Noerbel 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
168
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 153 |
May 20, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1215 | 36 | 29 | 168 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 153 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 28 | 166 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 28 | 170 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 | 174 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 | 177 |
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Workout Graph
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