Yevhen Obodovskyi 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
332
Calories
188
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 139 |
January 16, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 332 | 18 | 188 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 20 | 183 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 18 | 184 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 18 | 190 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 19 | 191 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 20 | 195 |
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Workout Graph
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