Yevhen Obodovskyi 5000m row
5,000
Meters
20:05.7
Time
2:00.5
Pace
330
Calories
189
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 127 |
January 27, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 5,000 | 2:00.5 | 200 | 987 | 330 | 18 | 189 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 73 | 20 | 187 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 66 | 18 | 188 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 64 | 18 | 188 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 19 | 190 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 19 | 194 |