Yevhen Obodovskyi 30:05 row
7,529
Meters
30:05.2
Time
1:59.8
Pace
499
Calories
186
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 138 |
May 19, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 7,529 | 1:59.8 | 203 | 995 | 499 | 18 | 186 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 18 | 158 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 18 | 188 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 19 | 187 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 18 | 191 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 | 190 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 | 196 |
| 30:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 0 | 197 |
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Workout Graph
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